CrossFit Kids

The expert at anything was once a beginner

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CrossFit Kids Classes

The aim of our CrossFit Kids Programme is to encourage and support children aged three to seventeen to:

  • Improve their level of fitness
  • Improve their self-confidence and self-esteem
  • Improve their perseverance and resilience
    Improve their nutrition by encouraging them to make healthier choices
  • Feel GOOD about themselves.

We achieve this through a variety of FUN and engaging physical activities shared within a group of peers and led by a coach.

Our coaches are fully qualified as “CrossFit Kids Trainers” and will make sure your child receives the most at the CrossFit class whatever their age.

The FUN physical activities incorporate gymnastics, weightlifting and monostructual (running, skipping, rowing, cycling) which will challenge the individual and support progress and development.

There is a consistent structure to each class. Classes are built on a foundation of age appropriate short segments that allow goals to be achieved.

We thrive on having FUN, trying our best, positive feedback and celebrating success.

 

Prerequisites

3-17 years old

Kids Member

3-12 years old

£30.00

per month

Sign Up

Kids Non Member

3-12 years old

£35.00

per month

Sign Up

Kids Teens Member

13-18 years old

£30.00

per month

Sign Up

Kids Teens Non Member

13-18 years old

£35.00

per month

Sign Up
CrossFit Glenrothes
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